Come experience real striking arts the UNICUS FitnessŪ way at the Fitness Lair
Remember to blame us if you end up with a rock hard body.
Fighters Boot Camp brings the training and intensity of the fighting arts and combines them with the UNICUS Fitness training methods.
Learn to Train Like a Fighter In a safe and challenging environment, train like a fighter. Each week you will be introduced to a different striking art. There will be some attention placed on technique and flexibility (partner stretching) with the primary focus still on fitness.