2010 Fitness Challenge

NEW YEAR, NEW YOU
2010 FITNESS CHALLENGE

The ever popular UNICUS Fitness Challenge is back and gearing up for 2010! Last year's challenge helped participants lose a combined total of over 1,100lbs!!!

DETAILS OF THE CHALLENGE

Dates, Times, Locations

DATES:
January 11-April 2, 2010
Registration deadline is January 8, 2010
Weigh-in Dates: 1/11, 2/8, 3/8, 4/2

LOCATIONS:
The Fitness Lair-233 N Michigan Ave
(303 Wacker & 111 Wacker, 233 N Michigan-The Fitness Lair is your weigh in site)
Aon*
FAA*
Citicorp*
John Hancock*
The Streeter*
The Streeter Place*
Millennium Park Plaza*

*These places will be for employees or residences of these buildings only. The Fitness Lair will be open for all participants to weigh in.

Weigh-in Time(s):
Will vary from location and participation. Times will be announced one week prior to the weigh in.

RULES

You must register by January 8, 2010. Registration will close at midnight on 01/08/2010 and no late applications will be accepted. Registration is available online at www.unicusfitness.com

To be eligible for the monthly raffle prize you must attend the weigh in. When you weigh in each month, you will set 2 goals that you would like to achieve by the following weigh in. For each goal that you achieve, you will receive an entry into the monthly raffle. To earn an additional entry into the raffle, you must workout 4 days/week (workouts can be done with UNICUS Fitness or on your own, tracking will be on the honor system) Monthly raffle prizes are valued at $50-$100. (Ex: If you make 1 goal, you receive 1 entry. If you make 2 goals you receive 2 entries) Each location will have a monthly raffle winner.

In order to be eligible for the Grand Prize, participants must attend all weigh-ins. The person from each weigh in site that has lost the most weight (as a percentage of their total body weight), has the greatest decrease in their body fat percentage, and has gained the most muscle percentage will be entered into the grand drawing. The grand prize drawing will include a name from each location and will be picked during the week of April 5th, 2010.

For Example:
Participant A

              Starting Measurements     End Measurements          Overall Score
Weight       200lbs                            150lbs                            25% = 25 points
Body Fat    35%                                30%                               14%= 14 points
Muscle 20%                                25%                               25%= 25 points

                                                                                   Total    64% = 64 points

The winner will be announced no later than April 8, 2010. All decisions are final. The winner will receive a week long trip, 8 days and 7 nights to a destination of their choice (a list of resorts and locations provided by UNICUS Fitness). Resort accommodations to the destination will be covered by UNICUS Fitness, not the airfare. There is no substitute of prizes or redeeming for cash value.

REGISTER FOR 1 OF 3 PACKAGES

Basic Package: $50

4 Monthly Weigh-ins
Monthly Fitness Assessment

Monthly Opportunity at the Raffle

Monthly Goal Setting Session with Fitness Professional

Access to UNICUS Fitness Youtube Channel

Access to Online Workout Log

Weekly E-Newsletter (workout videos, nutrition tips, recipes, etc)

REGISTER

Personal Training Class Package: $149 (package valued at $200)

4 Monthly Weigh-ins

3 Months access to unlimited Personal Training Classes at the Fitness Lair (classes will be offered Mon-Thurs at 7am/11am/12pm/1pm/4pm and Fridays at 7am/11am/12pm/1pm)

Monthly Fitness Assessment

Monthly Opportunity at the Raffle

Access to UNICUS Fitness Youtube Channel

Access to Online Workout Log

Monthly Goal Setting Session with Fitness Professional

Weekly E-Newsletter (workout videos, nutrition tips, recipes, etc)

REGISTER

Personal Training Package: $1499 (package valued at $1850)

4 Monthly Weigh-ins

3 Months of Personal Training, 24 sessions meeting 2x/week for 12 weeks

Monthly Fitness Assessment

Monthly Opportunity at the Raffle

Access to UNICUS Fitness Youtube Channel